Luke Streng 25:00 row
5,238m
Meters
25:00.0
Time
2:23.1
Pace
293
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 118 |
April 01, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,238m | 2:23.1 | 119 | 710 | 22 | 155 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 140 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 152 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 157 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 163 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 164 |
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Workout Graph
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