Luke Streng 800m row
800m
Meters
3:19.6
Time
2:04.7
Pace
49
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 115 |
April 05, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 800m | 2:04.7 | 180 | 920 | 25 | 146 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 | 131 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 | 146 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 25 | 152 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 25 | 157 |
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Workout Graph
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