Luke Streng 8000m row
8,000m
Meters
38:22.0
Time
2:23.8
Pace
448
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 118 |
April 07, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.0 | 8,000m | 2:23.8 | 118 | 704 | 22 | 160 |
| 7:39.0 | 1,600m | 2:23.4 | 119 | 708 | 23 | 158 |
| 7:41.4 | 3,200m | 2:24.1 | 117 | 701 | 22 | 160 |
| 7:44.1 | 4,800m | 2:25.0 | 115 | 694 | 22 | 158 |
| 7:40.2 | 6,400m | 2:23.8 | 118 | 704 | 23 | 161 |
| 7:37.2 | 8,000m | 2:22.8 | 120 | 713 | 22 | 166 |
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Workout Graph
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