Luke Streng 8000m row
8,000m
Meters
37:36.1
Time
2:21.0
Pace
456
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 120 |
April 08, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.1 | 8,000m | 2:21.0 | 125 | 729 | 22 | 155 |
| 7:42.7 | 1,600m | 2:24.5 | 116 | 698 | 23 | 144 |
| 7:33.3 | 3,200m | 2:21.6 | 123 | 723 | 22 | 154 |
| 7:26.8 | 4,800m | 2:19.6 | 129 | 742 | 23 | 156 |
| 7:27.1 | 6,400m | 2:19.7 | 128 | 741 | 22 | 160 |
| 7:26.2 | 8,000m | 2:19.4 | 129 | 744 | 22 | 164 |
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Workout Graph
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