Luke Streng 3x2000m/4:00r row
6,000m
Meters
25:59.7
Time
2:09.9
Pace
367
Calories
172
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 37:59.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 114 |
April 12, 2022 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.7 | 6,000m | 2:09.9 | 159 | 848 | 25 | 172 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 25 | 164 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 25 | 173 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 25 | 181 |
| r97m |
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Workout Graph
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