Luke Streng 8000m row
8,000m
Meters
38:55.8
Time
2:25.9
Pace
445
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 118 |
April 14, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.8 | 8,000m | 2:25.9 | 112 | 687 | 22 |
| 7:43.0 | 1,600m | 2:24.6 | 116 | 697 | 23 |
| 7:42.0 | 3,200m | 2:24.3 | 116 | 700 | 23 |
| 7:42.2 | 4,800m | 2:24.4 | 116 | 699 | 23 |
| 7:45.1 | 6,400m | 2:25.3 | 114 | 692 | 23 |
| 8:03.5 | 8,000m | 2:31.0 | 101 | 649 | 22 |
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Workout Graph
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