Luke Streng 10000m row
10,000m
Meters
48:08.3
Time
2:24.4
Pace
560
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 117 |
April 25, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.3 | 10,000m | 2:24.4 | 116 | 699 | 20 | 148 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 21 | 137 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 20 | 144 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 20 | 147 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 20 | 153 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 20 | 159 |
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Workout Graph
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