Luke Streng 10000m row
10,000m
Meters
47:40.8
Time
2:23.0
Pace
563
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 120 |
May 02, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.8 | 10,000m | 2:23.0 | 120 | 711 | 21 | 146 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 21 | 135 |
| 9:33.5 | 4,000m | 2:23.3 | 119 | 708 | 21 | 145 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 21 | 148 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 21 | 152 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 21 | 153 |
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Workout Graph
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