Luke Streng 10000m row
10,000m
Meters
46:29.9
Time
2:19.4
Pace
574
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 111 |
May 09, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.9 | 10,000m | 2:19.4 | 129 | 743 | 19 | 156 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 19 | 138 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 19 | 151 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 20 | 157 |
| 9:20.5 | 8,000m | 2:20.1 | 127 | 737 | 20 | 162 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 21 | 174 |
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Workout Graph
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