Luke Streng 8000m row
8,000m
Meters
37:06.1
Time
2:19.1
Pace
459
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 112 |
May 20, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.1 | 8,000m | 2:19.1 | 130 | 747 | 20 | 161 |
| 7:27.6 | 1,600m | 2:19.8 | 128 | 740 | 20 | 150 |
| 7:23.1 | 3,200m | 2:18.4 | 132 | 753 | 20 | 157 |
| 7:25.5 | 4,800m | 2:19.2 | 130 | 746 | 20 | 162 |
| 7:28.1 | 6,400m | 2:20.0 | 127 | 738 | 20 | 165 |
| 7:21.8 | 8,000m | 2:18.0 | 133 | 757 | 20 | 171 |
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Workout Graph
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