Luke Streng 3x2000m/4:00r row
6,000m
Meters
25:23.6
Time
2:06.9
Pace
375
Calories
175
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 37:23.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 115 |
May 21, 2022 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.6 | 6,000m | 2:06.9 | 171 | 888 | 23 | 175 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 23 | 168 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 24 | 175 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 24 | 184 |
| r81m |
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Workout Graph
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