Luke Streng 10000m row
10,000m
Meters
44:46.1
Time
2:14.3
Pace
594
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 116 |
May 23, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.1 | 10,000m | 2:14.3 | 144 | 797 | 21 | 162 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 21 | 144 |
| 9:07.3 | 4,000m | 2:16.8 | 137 | 770 | 21 | 156 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 22 | 163 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 22 | 172 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 22 | 179 |
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Workout Graph
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