Luke Streng 6500m row
6,500m
Meters
31:41.9
Time
2:26.3
Pace
360
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 121 |
May 15, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.9 | 6,500m | 2:26.3 | 112 | 684 | 19 | 156 |
| 6:31.6 | 1,300m | 2:30.6 | 102 | 652 | 19 | 138 |
| 6:24.3 | 2,600m | 2:27.8 | 108 | 673 | 19 | 150 |
| 6:21.2 | 3,900m | 2:26.6 | 111 | 682 | 19 | 157 |
| 6:17.8 | 5,200m | 2:25.3 | 114 | 692 | 20 | 168 |
| 6:07.1 | 6,500m | 2:21.1 | 124 | 727 | 21 | 171 |
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Workout Graph
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