Luke Streng 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
June 13, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 21 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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