Luke Streng 1:00:00 row
10,645
Meters
1:00:00.0
Time
2:49.0
Pace
548
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 112 |
June 19, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,645 | 2:49.0 | 72 | 549 | 548 | 20 | 140 |
| 12:00.0 | 2,226 | 2:41.7 | 83 | 584 | 116 | 20 | 140 |
| 24:00.0 | 2,126 | 2:49.3 | 72 | 548 | 110 | 20 | 140 |
| 36:00.0 | 2,139 | 2:48.3 | 73 | 552 | 110 | 21 | 142 |
| 48:00.0 | 2,054 | 2:55.2 | 65 | 523 | 105 | 20 | 139 |
| 1:00:00.0 | 2,102 | 2:51.2 | 70 | 539 | 107 | 21 | 142 |
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Workout Graph
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