Luke Streng 1:00:00 row
10,695m
Meters
1:00:00.0
Time
2:48.3
Pace
554
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 110 |
June 20, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,695m | 2:48.3 | 73 | 552 | 20 | 141 |
| 12:00.0 | 2,253m | 2:39.7 | 86 | 595 | 20 | 145 |
| 24:00.0 | 2,124m | 2:49.4 | 72 | 547 | 20 | 143 |
| 36:00.0 | 2,069m | 2:53.9 | 66 | 528 | 20 | 141 |
| 48:00.0 | 2,082m | 2:52.9 | 68 | 533 | 21 | 137 |
| 1:00:00.0 | 2,167m | 2:46.1 | 76 | 562 | 22 | 142 |
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Workout Graph
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