Luke Streng 1:00:00 row
10,695
Meters
1:00:00.0
Time
2:48.3
Pace
554
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 110 |
June 20, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,695 | 2:48.3 | 73 | 552 | 554 | 20 | 141 |
| 12:00.0 | 2,253 | 2:39.7 | 86 | 595 | 119 | 20 | 145 |
| 24:00.0 | 2,124 | 2:49.4 | 72 | 547 | 110 | 20 | 143 |
| 36:00.0 | 2,069 | 2:53.9 | 66 | 528 | 106 | 20 | 141 |
| 48:00.0 | 2,082 | 2:52.9 | 68 | 533 | 107 | 21 | 137 |
| 1:00:00.0 | 2,167 | 2:46.1 | 76 | 562 | 112 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.