Luke Streng 1:00:00 row
10,655m
Meters
1:00:00.0
Time
2:48.9
Pace
551
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 111 |
July 04, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,655m | 2:48.9 | 73 | 549 | 21 | 131 |
| 12:00.0 | 2,113m | 2:50.3 | 71 | 543 | 21 | 129 |
| 24:00.0 | 2,122m | 2:49.6 | 72 | 546 | 21 | 132 |
| 36:00.0 | 2,107m | 2:50.8 | 70 | 541 | 22 | 136 |
| 48:00.0 | 2,131m | 2:48.9 | 73 | 549 | 22 | 129 |
| 1:00:00.0 | 2,182m | 2:44.9 | 78 | 568 | 22 | 133 |
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Workout Graph
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