Luke Streng 1:00:00 row
11,032m
Meters
1:00:00.0
Time
2:43.1
Pace
580
Calories
151
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 112 |
August 21, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,032m | 2:43.1 | 81 | 577 | 20 | 151 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 21 | 149 |
| 20:00.0 | 1,902m | 2:37.7 | 89 | 606 | 20 | 150 |
| 30:00.0 | 1,860m | 2:41.2 | 83 | 587 | 20 | 154 |
| 40:00.0 | 1,751m | 2:51.3 | 70 | 539 | 20 | 152 |
| 50:00.0 | 1,750m | 2:51.4 | 69 | 539 | 20 | 149 |
| 1:00:00.0 | 1,829m | 2:44.0 | 79 | 572 | 21 | 152 |
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Workout Graph
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