Luke Streng 500m row
500m
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 116 |
August 28, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 24 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 25 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 25 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 24 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 24 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 24 |
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Workout Graph
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