Luke Streng 1:00:00 row
10,024m
Meters
1:00:00.0
Time
2:59.5
Pace
506
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 116 |
August 29, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,024m | 2:59.5 | 60 | 508 | 20 | 117 |
| 12:00.0 | 1,967m | 3:03.0 | 57 | 496 | 20 | 117 |
| 24:00.0 | 2,026m | 2:57.6 | 62 | 514 | 20 | 113 |
| 36:00.0 | 2,000m | 3:00.0 | 60 | 506 | 20 | 120 |
| 48:00.0 | 1,997m | 3:00.2 | 60 | 505 | 21 | 116 |
| 1:00:00.0 | 2,035m | 2:56.9 | 63 | 517 | 21 | 122 |
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Workout Graph
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