Luke Streng 1:00:00 row
10,185m
Meters
1:00:00.0
Time
2:56.7
Pace
516
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 116 |
August 30, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,185m | 2:56.7 | 63 | 518 | 21 | 119 |
| 12:00.0 | 2,004m | 2:59.6 | 60 | 507 | 21 | 114 |
| 24:00.0 | 1,985m | 3:01.3 | 59 | 501 | 22 | 116 |
| 36:00.0 | 2,032m | 2:57.1 | 63 | 516 | 21 | 120 |
| 48:00.0 | 2,024m | 2:57.8 | 62 | 514 | 22 | 121 |
| 1:00:00.0 | 2,139m | 2:48.3 | 73 | 552 | 22 | 128 |
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Workout Graph
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