Luke Streng 10000m row
10,000m
Meters
58:31.2
Time
2:55.5
Pace
508
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
| Drag Factor | 116 |
August 31, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:31.2 | 10,000m | 2:55.5 | 65 | 522 | 21 | 121 |
| 11:57.0 | 2,000m | 2:59.2 | 61 | 509 | 21 | 115 |
| 11:45.6 | 4,000m | 2:56.4 | 64 | 519 | 21 | 122 |
| 11:34.4 | 6,000m | 2:53.6 | 67 | 530 | 21 | 120 |
| 11:35.0 | 8,000m | 2:53.7 | 67 | 529 | 21 | 124 |
| 11:39.1 | 10,000m | 2:54.7 | 66 | 525 | 22 | 125 |
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Workout Graph
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