Luke Streng 1:00:00 row
10,246m
Meters
1:00:00.0
Time
2:55.6
Pace
520
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 115 |
September 01, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,246m | 2:55.6 | 65 | 522 | 20 | 123 |
| 12:00.0 | 2,074m | 2:53.5 | 67 | 530 | 21 | 122 |
| 24:00.0 | 2,086m | 2:52.5 | 68 | 534 | 21 | 124 |
| 36:00.0 | 1,989m | 3:00.9 | 59 | 503 | 20 | 122 |
| 48:00.0 | 2,055m | 2:55.1 | 65 | 524 | 20 | 123 |
| 1:00:00.0 | 2,042m | 2:56.2 | 64 | 519 | 21 | 126 |
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Workout Graph
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