Luke Streng 1:00:00 row
10,188m
Meters
1:00:00.0
Time
2:56.6
Pace
518
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 114 |
September 04, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,188m | 2:56.6 | 63 | 518 | 21 | 117 |
| 12:00.0 | 1,952m | 3:04.4 | 56 | 492 | 21 | 110 |
| 24:00.0 | 1,956m | 3:04.0 | 56 | 493 | 20 | 112 |
| 36:00.0 | 1,979m | 3:01.9 | 58 | 500 | 21 | 120 |
| 48:00.0 | 2,090m | 2:52.2 | 68 | 535 | 22 | 120 |
| 1:00:00.0 | 2,212m | 2:42.7 | 81 | 579 | 22 | 124 |
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Workout Graph
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