Luke Streng 1:00:00 row
10,514m
Meters
1:00:00.0
Time
2:51.2
Pace
538
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 117 |
September 11, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,514m | 2:51.2 | 70 | 540 | 22 | 116 |
| 12:00.0 | 2,050m | 2:55.6 | 65 | 522 | 22 | 113 |
| 24:00.0 | 2,094m | 2:51.9 | 69 | 537 | 22 | 113 |
| 36:00.0 | 2,095m | 2:51.8 | 69 | 537 | 23 | 121 |
| 48:00.0 | 2,151m | 2:47.3 | 75 | 556 | 22 | 119 |
| 1:00:00.0 | 2,126m | 2:49.3 | 72 | 548 | 23 | 118 |
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Workout Graph
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