Luke Streng 1:00:00 row
10,244m
Meters
1:00:00.0
Time
2:55.7
Pace
518
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 116 |
September 13, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,244m | 2:55.7 | 65 | 522 | 22 | 113 |
| 12:00.0 | 2,010m | 2:59.1 | 61 | 509 | 23 | 111 |
| 24:00.0 | 2,084m | 2:52.7 | 68 | 533 | 22 | 113 |
| 36:00.0 | 2,070m | 2:53.9 | 67 | 528 | 22 | 115 |
| 48:00.0 | 2,038m | 2:56.6 | 63 | 518 | 23 | 114 |
| 1:00:00.0 | 2,042m | 2:56.2 | 64 | 519 | 22 | 114 |
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Workout Graph
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