Luke Streng 1:00:00 row
10,610
Meters
1:00:00.0
Time
2:49.6
Pace
544
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
September 15, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,610 | 2:49.6 | 72 | 546 | 544 | 21 | 117 |
| 12:00.0 | 2,120 | 2:49.8 | 71 | 545 | 109 | 21 | 116 |
| 24:00.0 | 2,139 | 2:48.3 | 73 | 552 | 110 | 21 | 120 |
| 36:00.0 | 2,111 | 2:50.5 | 71 | 542 | 108 | 21 | 119 |
| 48:00.0 | 2,126 | 2:49.3 | 72 | 548 | 109 | 22 | 115 |
| 1:00:00.0 | 2,114 | 2:50.2 | 71 | 543 | 108 | 22 | 118 |
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Workout Graph
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