Luke Streng 6500m row
6,500m
Meters
32:25.3
Time
2:29.6
Pace
355
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 116 |
October 19, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.3 | 6,500m | 2:29.6 | 104 | 659 | 21 |
| 6:27.1 | 1,300m | 2:28.8 | 106 | 664 | 21 |
| 6:29.7 | 2,600m | 2:29.8 | 104 | 657 | 20 |
| 6:28.7 | 3,900m | 2:29.5 | 105 | 660 | 21 |
| 6:30.8 | 5,200m | 2:30.3 | 103 | 654 | 22 |
| 6:29.0 | 6,500m | 2:29.6 | 105 | 659 | 22 |
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Workout Graph
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