Luke Streng 6500m row
6,500m
Meters
32:13.5
Time
2:28.7
Pace
355
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
October 20, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.5 | 6,500m | 2:28.7 | 106 | 666 | 22 |
| 6:29.6 | 1,300m | 2:29.8 | 104 | 658 | 22 |
| 6:27.1 | 2,600m | 2:28.8 | 106 | 664 | 22 |
| 6:28.6 | 3,900m | 2:29.4 | 105 | 660 | 22 |
| 6:24.6 | 5,200m | 2:27.9 | 108 | 672 | 22 |
| 6:23.6 | 6,500m | 2:27.5 | 109 | 675 | 23 |
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Workout Graph
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