Luke Streng 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 115 |
October 23, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 22 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 22 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.