Luke Streng 10000m row
10,000m
Meters
50:32.1
Time
2:31.6
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 118 |
October 30, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.1 | 10,000m | 2:31.6 | 100 | 645 | 21 |
| 10:04.7 | 2,000m | 2:31.1 | 101 | 648 | 21 |
| 10:04.3 | 4,000m | 2:31.0 | 102 | 649 | 21 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 21 |
| 10:12.3 | 8,000m | 2:33.0 | 98 | 635 | 22 |
| 10:04.5 | 10,000m | 2:31.1 | 101 | 648 | 22 |
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Workout Graph
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