Luke Streng 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 128 |
November 01, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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