Luke Streng 10000m row
10,000
Meters
50:16.1
Time
2:30.8
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1052 |
| Drag Factor | 126 |
November 03, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.1 | 10,000 | 2:30.8 | 102 | 651 | 544 | 20 |
| 10:07.6 | 2,000 | 2:31.9 | 100 | 643 | 108 | 20 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 653 | 109 | 20 |
| 10:03.5 | 6,000 | 2:30.8 | 102 | 650 | 109 | 21 |
| 10:02.2 | 8,000 | 2:30.5 | 103 | 653 | 109 | 22 |
| 10:00.6 | 10,000 | 2:30.1 | 103 | 655 | 109 | 22 |
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Workout Graph
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