Luke Streng 10000m row
10,000m
Meters
49:50.3
Time
2:29.5
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 126 |
November 07, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.3 | 10,000m | 2:29.5 | 105 | 660 | 21 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 21 |
| 10:06.5 | 4,000m | 2:31.6 | 100 | 645 | 21 |
| 9:55.5 | 6,000m | 2:28.8 | 106 | 665 | 21 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 21 |
| 9:55.0 | 10,000m | 2:28.7 | 106 | 665 | 22 |
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Workout Graph
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