Luke Streng 30:00 row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 128 |
January 03, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 19 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 20 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 20 |
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Workout Graph
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