Luke Streng 5:13 row
1,014m
Meters
5:13.3
Time
2:34.4
Pace
54
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 123 |
November 07, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,014m | 2:34.4 | 95 | 626 | 18 | 125 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 119 |
| 5:13.3 | 40m | 2:46.2 | 76 | 562 | 14 | 131 |
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PP 1:2 warmup