Sign Up

Luke Streng 5500m row

5,500

Meters

27:10.3

Time

2:28.2

Pace

297

Calories

163

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate18
Stroke Count515
Drag Factor122

November 12, 2024 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:10.3 5,500 2:28.2 108 670 297 18 163
2:27.7 500 2:27.7 109 673 27 20 135
2:29.8 1,000 2:29.8 104 658 27 19 149
2:29.0 1,500 2:29.0 106 664 27 19 157
2:29.6 2,000 2:29.6 105 659 27 19 164
2:29.8 2,500 2:29.8 104 658 27 19 163
2:28.3 3,000 2:28.3 107 669 27 19 166
2:29.3 3,500 2:29.3 105 661 27 18 167
2:28.4 4,000 2:28.4 107 668 27 19 170
2:25.9 4,500 2:25.9 113 687 27 19 174
2:26.7 5,000 2:26.7 111 681 27 19 175
2:25.6 5,500 2:25.6 113 690 27 19 176

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.