Luke Streng 6000m row
6,000m
Meters
29:31.5
Time
2:27.6
Pace
328
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 118 |
November 18, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.5 | 6,000m | 2:27.6 | 109 | 674 | 19 | 159 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 19 | 144 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 20 | 154 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 19 | 157 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 20 | 166 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 20 | 169 |
| 4:51.6 | 6,000m | 2:25.8 | 113 | 688 | 20 | 168 |
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Workout Graph
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