Joanna Wybranowska 3x2000m/2:00r row
6,000m
Meters
29:11.0
Time
2:25.9
Pace
333
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,288m |
| Overall Time | 35:11.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
May 13, 2018 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.0 | 6,000m | 2:25.9 | 113 | 687 | 28 | |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 28 | |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 28 | |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 28 | |
| r288m |