Joanna Wybranowska 5000m row
5,000m
Meters
29:21.0
Time
2:56.1
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
May 20, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.0 | 5,000m | 2:56.1 | 64 | 520 | 26 |
| 6:36.8 | 1,000m | 3:18.4 | 45 | 454 | 23 |
| 5:52.7 | 2,000m | 2:56.3 | 64 | 519 | 25 |
| 5:43.1 | 3,000m | 2:51.5 | 69 | 538 | 27 |
| 5:24.4 | 4,000m | 2:42.2 | 82 | 582 | 28 |
| 5:43.8 | 5,000m | 2:51.9 | 69 | 537 | 27 |