Joanna Wybranowska 15:00 row
2,457
Meters
15:00.0
Time
3:03.1
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
May 29, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,457 | 3:03.1 | 57 | 492 | 123 | 26 |
| 3:00.0 | 431 | 3:28.8 | 38 | 420 | 21 | 24 |
| 6:00.0 | 460 | 3:15.6 | 47 | 460 | 23 | 25 |
| 9:00.0 | 496 | 3:01.4 | 59 | 500 | 25 | 26 |
| 12:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 27 |
| 15:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 29 |