Joanna Wybranowska 2x2000m/4:00r row
4,000m
Meters
21:33.0
Time
2:41.6
Pace
210
Calories
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,003m |
| Overall Time | 29:33.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
June 02, 2018 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 4,000m | 2:41.6 | 83 | 585 | 27 | |
| 11:01.6 | 2,000m | 2:45.4 | 77 | 566 | 27 | |
| 10:31.4 | 2,000m | 2:37.8 | 89 | 606 | 27 | |
| r1,003m |