Joanna Wybranowska 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
28
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
June 06, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 34 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 38 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 34 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 30 |