Joanna Wybranowska 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
28
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
June 06, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 793 | 28 | 34 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 36 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 38 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 33 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 34 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 30 |