Joanna Wybranowska 30:00 row
5,093m
Meters
30:00.0
Time
2:56.7
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
June 27, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,093m | 2:56.7 | 63 | 518 | 27 |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 28 |
| 12:00.0 | 1,008m | 2:58.5 | 61 | 511 | 27 |
| 18:00.0 | 1,006m | 2:58.9 | 61 | 510 | 27 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 27 |
| 30:00.0 | 1,024m | 2:55.7 | 64 | 521 | 27 |