Joanna Wybranowska 5000m row
5,000
Meters
27:27.7
Time
2:44.7
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
June 28, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.7 | 5,000 | 2:44.7 | 78 | 565 | 259 | 28 |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 573 | 52 | 29 |
| 5:28.9 | 2,000 | 2:44.4 | 79 | 569 | 52 | 28 |
| 5:38.6 | 3,000 | 2:49.3 | 72 | 542 | 51 | 27 |
| 5:37.0 | 4,000 | 2:48.5 | 73 | 544 | 51 | 27 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 602 | 53 | 29 |