Joanna Wybranowska 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Drag Factor | 141 |
July 04, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 57 | 32 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 34 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 31 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 32 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 31 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 33 |