Joanna Wybranowska 10000m row
10,000
Meters
57:51.5
Time
2:53.5
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
July 06, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:51.5 | 10,000 | 2:53.5 | 67 | 530 | 510 | 25 |
| 11:59.6 | 2,000 | 2:59.9 | 60 | 506 | 101 | 25 |
| 12:01.3 | 4,000 | 3:00.3 | 60 | 505 | 101 | 25 |
| 11:50.0 | 6,000 | 2:57.5 | 63 | 515 | 101 | 25 |
| 11:20.2 | 8,000 | 2:50.0 | 71 | 544 | 102 | 25 |
| 10:40.5 | 10,000 | 2:40.1 | 85 | 593 | 105 | 27 |