Joanna Wybranowska 20:00 row
3,521m
Meters
20:00.0
Time
2:50.4
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
July 31, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,521m | 2:50.4 | 71 | 543 | 27 |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 27 |
| 8:00.0 | 692m | 2:53.4 | 67 | 530 | 27 |
| 12:00.0 | 716m | 2:47.5 | 74 | 555 | 28 |
| 16:00.0 | 714m | 2:48.0 | 74 | 553 | 27 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 27 |