Joanna Wybranowska 56:24 row
10,028m
Meters
56:24.3
Time
2:48.7
Pace
513
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
August 01, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.3 | 10,028m | 2:48.7 | 73 | 550 | 27 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 56:24.3 | 268m | 2:37.2 | 90 | 609 | 28 |