Joanna Wybranowska 10:23 row
1,165m
Meters
10:23.5
Time
4:27.5
Pace
61
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
September 09, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 1,165m | 4:27.5 | 18 | 362 | 19 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 21 |
| 10:00.0 | 580m | 4:18.6 | 20 | 369 | 23 |
| 10:23.5 | 37m | 5:17.5 | 11 | 337 | 15 |